Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Friday, 18 July 2014

weight loss vlog #2: excuses, excuses and some tough love!

I feel that I keep swimming around in circles! Off to the US next week for 3months, time to get a grip, get some will power and realise that my weight loss journey isn't about 'looking good'...

Thursday, 17 July 2014

Weight Loss Journey: Weigh In #4

It's been a good week for me guys! Down 25 lbs so far! Yay! How did your week go? Hope you all had a great week and a great weekend :D Starting Weight: 230 lbs Last Weigh In: 206.8 lbs Current...

Brian Weight loss part 1 june6th 2014

Okay so today was day 1. did okay so far with the eating. Happy that I even made it to day one with the video journal. Sound is still off...The damn fan on my computer sounds like a plane...

Weight Loss Documentary Part 4, 5, & 6

This is a six month weight loss documentary on how I will lose 20 pounds or more. Each week I will be posting a new episode so check back often. Thanks for watching! Please Like, Subscribe,...

Wednesday, 16 July 2014

WEIGHT LOSS JOURNEY - DAY FOUR: PLANNING A ROAD TRIP

Hi, I have lost 100 lbs and now I am to the point where I can not over come a certain point on my weight-loss journey. To date: Day 4 - and I am taking a break from exercise. Let's see...

Tuesday, 15 July 2014

WORKOUT FOR QUICK WEIGHT LOSS

This video tell you how to lose weight fast Hipps first appearance http://youtu.be/XMsvvfc8YY4 Hipps seconded appearance http://youtu.be/4pIhGj7iVE0 Hipps third appearance http://youtu.be/Fes...

6 Tips for Increasing Your Late Week Energy

You made it past hump day. Here are 6 steps for improving your energy levels to finish the work week strong and have plenty left over for the weekend. The SIMPLE 6 is all about extreme weight...

Wednesday, 9 July 2014

Weight Loss Journey - Week Ten

http://www.healthy-fit-life.com This week was a good week in terms of going to the gym and eating healthy! But last night was bad! This is the tenth week of my weight loss journey and I'm going...

Jillian Michaels: 30 Day Shred Weight Loss Tip- Prepare to Sweat!

Jillian Michaels: 30 Day Shred Weight Loss Tip- Prepare to Sweat!: America's Toughest Trainer & Fitness Celebrity, Jillian Michaels shares some of her invaluable workout advice that is designed...

Tuesday, 8 July 2014

Slender Health: how to weight loss fast at home for women

Slender Health: how to weight loss fast at home for women Do Not Let Your Weight Define You: http://goo.gl/Xq8FU2 Foods That will help you see results in 2 weeks: Lemon / Lime Pineapples Apples...

Cedric Nash Weight Loss Crusade

Cedric Nash Down With The Pounds Day 5.

Weight loss training

Weight loss training becomes easier when weight keeps coming off using Plexus Slim. Get your FREE E-REPORT http://fatmobilizer.myplexusproducts.com Follow my blog http://www.weightlosswithjay.com...

Saturday, 5 July 2014

Lean Moms Weight Loss

http://tinyurl.com/leanmomseasy Discover the 3 factors that were discovered by a busy mom to give you amazing results FAST. They'll help you transform your body without starving yourself...

Thursday, 3 July 2014

Herbalife Weight Loss - Day 7

Today is day 7 of using herbalife! This is good stuff! Current measurements are: Waist: 41 inch R-Arm: 15.5 inch Hips: 53 inch R-Thigh: 32 Subscribe: http://bit.ly/fatmadefit.

Morning Weight Loss Yoga Workout 3 - 25 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

Morning Weight Loss Yoga Workout 3 - 25 Minute Fat Burning Yoga Meltdown Beginner & Intermediate Circle Us On Google Plus @ https://plus.google.com/+psychetruth In this Yoga workout video,...

Vlog7 "goin hard" weight loss challenge

Hey y'all i know its been a minute with the updates on our weight loss challenge. But we're back.....the five month challenge has now become extended. In this viddy I give you guys a glimpse...